A humming disposal that will not spin has a jammed grinding plate. The motor is getting power but the rotor cannot turn, usually because of a bone, a fruit pit, a utensil or packed fibrous food. Turn off the switch and the power before touching anything, then clear the jam from above.
Central Minnesota Appliance Repair is called for disposals across Minneapolis, St. Paul and the metro, and nearly every jam starts the same way. Running the motor against a jam for long can trip the overload protector or burn out the winding, so shut it off quickly.